I am starting a 30 day health and fitness challenge thru my company Simple Health Solutions. It is going to be 30 day challenge on Facebook and we report in daily on what we did for our workout and what our calorie intake was. I will be giving advice and we all will be motivating each other.
If you are interested in please message me and I can sign you up! It starts Nov. 25th which is next Monday!
Let’s do this!